2019 Summer Wrestling Camps

Cardio Conditioning


Cardio conditioning is a fundamental part of any wrestling program.  This years  summer camps will begin every day with a high intensity interval training or HIIT cardio program for the older and more advanced kids.  For the younger kids, they will also do cardio exercises, however, it will be a much lower intensity training.  The younger kids will focus more on footwork, tumbling with hand and eye coordination drills.  They will really sweat too!

3 Training Sessions a Day


The summer camps will offer three training sessions every day.  Each session will be a minimum of two hours with breaks included in between sessions.  Every session will include some type of, conditioning instruction, drill,  live wrestling.  Each day the sessions will rotate.  A new session will start each day.  The following sessions will be review of the days prior to reinforce the learning of the previous days work.  A training calendar will be posted and published on this website so the parents and athletes can see the type of training in the event they want to plan a scheduled day off or make sure they are certain to attend a certain day of training.

Preparation for the 2019-2020 Season


"Experience is something you need shortly after you need it " ~ Tony Blauer  The 2019-2020 Wrestling season will be here before we know it.  Most high schools will begin their preseason training in October.  At American Warrior Wrestling, our wrestlers will be ready NOW.  They will be training all summer and competing across the state up until the beginning of the preseason.  When it comes time for the preseason to start our wrestlers will be ready to start winning and lead by example from DAY 1!  We produce champions and winning starts on day 1!  When the other wrestlers are "getting in shape" we will be already running circles around them and punishing them for taking the summer off!

PA Powerhouse Wrestling Clinic 30 Jul to 2 Aug 2019


All summer camp members will be afforded the opportunity to attend the 1st Annual 4 day PA Powerhouse wrestling clinic from 30 Jul to 2 Aug hosted by the Wiregrass Ranch Wrestling team.  This year the High School will be hosting the Coach from Drexel University, Joshua Dziewa, Former University of Virginia Coach Chuckie Connors and Executive Director of the Philadelphia Beat the Street program James Mangan.  All three coaches were top Pennsylvania wrestlers, State Champions or City Champions in their respective classes.  Dziewa and Connors went on to have extremely successful college wrestling careers at the University of Iowa and University of North Carolina, respectively.  

Its a NO BULL IBT 3 Aug 2019


American Warrior Wrestling will host its first  wrestling tournament at the conclusion of the 4-day wrestling clinic.  The following weight classes will be competing:

Tots (5 and 6 yr olds)

Weight classes: 35, 40, 45, 50, 55

Bantam (7 and 8 yr olds)

Weight classes: 43, 45, 49, 53, 56, 62, 70, 85

Intermediate (9 and 10 yr olds)

Weight classes: 49, 53, 56, 59, 63, 67, 71, 77, 84, 93, 120

Novice (11 and 12 yr olds)

Weight classes: 58, 63, 67, 70, 74, 78, 82, 86, 92, 98, 108, 117, 135, 160

Middle School (13-14 yr olds)

Weight classes: 71, 77, 83, 87, 90, 97, 102, 106, 110, 114, 119, 125, 130, 149, 165, 187, 250

High School (14-19 yr olds)

Weight classes: 106, 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220, 285

2 Competitions Monthly


The American Warrior Wrestling club will compete in tournaments and against other wrestling clubs throughout the summer.  The club will attempt to compete, as a team in at least two events per month.  Individuals may compete in more events as they have availability and as their time and resources permit.  

Camp Dates

Join us this summer for our fun , intense and exciting camps.  We have three camps scheduled and one clinic.  The camps are led by the area's high school wrestling coaches and our 1st clinic will have the BEST college  wrestling coaches from Pennsylvania here to instruct our kids.    Come on out, be a part of the BEST wrestling club on the WEST COAST and lets get on the mats and have some fun!!! 

 Camp I: "Summer Smoke" June 10-14, 2019

Camp II: "Summer Heat" July 8-12, 2019

Clinic: 1st Annual PA Powerhouse Wrestling Clinic 30 Jul-Aug 3rd, 2019

Camp III: "Summer Blast" Aug 5th-9th, 2019

*Our summer camps are FREE OF CHARGE to all of our club members

**Non-members that pre-pay for all three summer camps, can attend the  clinic for free!

Click on the link below entire calendar


Dr. J. Edward Ketler Executive Director


Dr. Ketler is the founder and Executive Director of American Warrior Wrestling.  He is the head coach and curriculum developer of the program.  He is assembled the best staff in the Tampa Bay area to offer your children the best summer experience available.  

Coach April Heuss, M.P.A.


Coach Huess is starting her 2nd year as a wrestling coach at Cypress Creek High School.  She has recently joined the team at AWW and is excited to train the kids over the summer and looking forward to a fun and exciting summer.  

Coach Tony Menozi


Coach Menozi is starting his 2nd year as the Wiregrass Ranch assistant coach and as a coach at AWW wrestling club.   He has worked well with Coach Ketler during the last year and is looking forward to  another great year.  

Coach John "Tank" Villegas


Coach Villegas is starting his 2nd year as a coach.   This will be his fist year at AWW.  He brings a lot of enthusiasm to the sport and  plenty of knowledge and experience.  

Group A: Ages 12 to 18


The summer camp will be divided into two groups for most of the day., groups A  and group B.  Group A will primarily consist of the older kids between the ages of 12 to 18 years old.  

Group B: Ages 5 to 11


Group B will consist of children between the ages of 5 to 11.  This age group, generally, are the first year wrestlers and usually have less experience.  These kids will often times do many of the same exercises as the older kids, but at a less intense level.  Kids at age 4 can participate with parental assistance.